INT Level Program
A quick overview of how the INT Level Program works
- A starting level is determined during the initial session evaluation.
- Typically an individual will start at beginner level 1.
- The initial session is required prior to purchasing any subsequent levels.
- As each individual works through their goals they will advance to higher levels.
- The best part of the INT Level program is that the program grows along with the Individual.
- As the individual forms healthy habits often their personal goals change as they grow.
- Nutritional foundations are instilled in the process of addressing any underlying health concerns.
- As the body heals, the individual will outgrow their level and move no to more advanced levels.
- Healing the body becomes a very rewarding and exciting adventure.
Levels 1-8
Beginner
Levels 1 & 2
The beginner levels are determined during the initial session and are based on where the individual may be on their healing journey. Some adjustments are a little more challenging than others, but a full commitment is required for advanced levels. Beginner levels are for those who need more time to adjust to changes or who are looking to make a more gradual progression towards their overall goals. Similar to dipping toes into the water before getting into the pool.
The best part about each level is that progress is made at the speed of each individual. When they have checked off all the goals in the level, they will advance to the next level. These beginner levels should take less than 30 days per level and the real healing can begin once they reach the intermediate levels.
Includes:
- PDF emailed with start date of specific goals based on current level assessed in initial session. ($120 value)
- 30-minute follow-up session and level overview with Q&A. ($90 value)
- Text* support for any quick questions or continued support. (included)
- (1) 30-minute, follow up phone call or facetime, must be used within 30 days of start date to check-in on progress. ($90 value)
*Emails will be additional charge $30/10-minutes
$250
Intermediate
Levels 3 & 4
Intermediate levels open up new possibilities either by natural progression of goals from beginner levels 1 & 2 or from individuals who are starting their journey and need no time to adjust.
After going through the initial session these individuals will be placed in the intermediate level after assessment.
For those who are more direct with their intentions and those who are ready to make serious commitment to their health. To use the same analogy from beginner levels, these individuals jump right into the pool and take no time to adjust.
Although, individuals will progress through the levels at their own pace its best to allow for a minimum of 90 days to consistently meet goals before advancing to the next level.
Remember, it takes approximately 90 days/ 3 months for many cells to go through renewal.
Includes:
- 30-minute review session overview to update level goals ($90 value)
- Email PDF of specific goals based on current level discussed in 30-minute review session with start date ($120 value)
- Text* support for any quick questions or support (bonus-no additional fee)
*Emails will be additional charge $30/10-minutes
$180
Advanced
Levels 5-7
After completion of level 4, deeper work can begin to unfold. A strong foundation has been laid and those ready for the advanced levels will be seeking new challenges.
This is level is available to those who want understand more about toxin loads and additional ways that they can help their bodies reduce hormonal imbalances.
This may include a deeper look at work life balance, developing routine strategies for stress management, strengthening family relationships, building a stronger spiritual relationship, adding non-stressful fitness routines that focus on building strength and increasing endurance, taking steps to detoxify the home environment, aligning intentions with life purpose, and so much more...
Please note that some individuals may find all the progress they need at the intermediate level and may not have any desire to progress to advanced levels.
Includes:
- 90-minute review session overview to update level goals; advanced intention session ($260 value)
- Email PDF of specific goals based on current level discussed in 90-minute review session with start date ($120 value)
- Text* support for any quick questions or support (bonus-no additional fee)
- *Emails will be additional charge $30/10-minutes
$340
Expert
Levels 8+
Once an individual has worked their way through the advanced levels they may be seeking additional guidance towards more specific goals. Such as specific dietary regulations like macronutrient modifications and strength training support. Individuals seeking expert support must work through the intermediate and advanced levels before advancing to expert level.
The reasoning is simple. There must be a solid foundation. Throughout the program, each individual will have gained a comprehensive understanding of balance and homeostasis and will require that balance in order to implement expert components properly.
Typically this is for professional athletes, fitness professionals, body builders, models, gymnast, etc.
It is important to note that this level is referred out to a specialist that focuses on helping individuals meet their professional goals.
For those interested in the expert level click on the contact link below.
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Expert levels also provides training opportunities for those looking to transform or include additional preventative support and guidance in their own practice such as doctors, nurses, dermatologists, pediatricians, personal trainers, chiropractors, physical therapists, life coaches, etc.
In depth educational resources are referred out to a specific professional educator, please click on the contact button below and submit your requests.
Add-ons
Phone support
(1) 30-minute support phone call or facetime to help with any additional questions or concerns that may require a more lengthy response or explanation.
Note: phone sessions are not immediate, for quicker responses to any questions try texting or choose to use email support instead.
$90
Email support
(1) 10-minute email support for those who have questions with anything in their level or would like additional support as they make their transition. Includes response.
Typically, emails provide individuals with a more prompt form of support vs. scheduling a phone call.
$30
Email Support Bundle
(3) 10-minute email support for those who have questions with anything in their level or would like additional support as they make their transition. This is for 3 separate emails or longer emails that require more time.
Typically, emails provide individuals with a more prompt form of support vs. scheduling a phone call.
$90
