Thank you for taking the time to look outward in finding guidance for your inner journey.  I'm always happy to meet new faces and guide individuals towards seeking freedom from, well, themselves.  My education is merely a formality to the lifestyle I harness. 

The experiences that I've undergone for this initiation in life would be my true school and all the people that I have come into contact with in some form or another have been and are my teachers-my true PhD of life.  I talk about the hard subjects, the underlying belief systems, the reason 'healthy' choices are hard, the excuses we all hide behind.  I hold myself accountable and I offer this accountability to the people I work with.  There are a lot of distractions in life, a lot of reasons why it's easier to hide these problems and associations we have instead of face them head on.  Some people like to go deep into the past to work forward, but I see a greater power in working on the now.  The problems we face day to day are truly the flowers or weeds that have grown from the seeds of the past.  We experience our past through the thoughts we have minute to minute day to day, year to year.  They don't change unless we decide to challenge them.  We do this through intention and we follow through with intention by creating habits.  Habits we agree with, thoughts we decide, and intentions we intend.  Together we can create a healthy relationship with food, our thoughts, and our body.  We can have stronger relationships with our partners and more importantly ourselves.  We can attract friends that support our growth and repair our connections with family. We can work to strengthen the spiritual connection with our higher self and understand our path purpose.  We can work to nourish our body and mind while minimizing environmental toxins.  We can learn and even reprogram our minds from being trapped by the stressors that we surround ourselves with.  There are so many things we can do to create a nourishing lifestyle and bring intention to our lives.  Welcome!  I'm so glad our paths have crossed because I intend to guide you toward the answers you are looking for.