BNT Level Program
Welcome to Biomolecular Nutrition Therapy (BNT) Level Program
The BNT Level Program is a structured framework that guides the body through stages of healing and long-term health development.
Biomolecular Nutrition Therapy (BNT) guides the body through stages of biological restoration. The BNT Level Program provides a structured framework designed to restore digestion, stabilize metabolism, and support long-term health.
Below is a simple overview of how the process works.
Every journey begins with an assessment to better understand your current health patterns.
During this step, I review factors such as digestion, metabolic rhythms, symptoms, and lifestyle patterns to determine where you should begin within the BNT framework.
2. Establishing Your Foundation
The early stages of BNT focus on restoring the body’s foundational rhythms.
Together we begin establishing structured eating patterns, nutrient-dense foods, and the biological principles that support digestion and metabolic stability.
3. Nutritional Restoration
As the body stabilizes, nutrition becomes the primary tool for healing.
Through whole foods and balanced macronutrients, we support digestion, hormone balance, and metabolic function.
4. Tracking Progress
Healing is a process, and observing changes helps guide the journey.
As we monitor improvements in digestion, energy, sleep, and overall well-being, adjustments can be made to support continued progress.
5. Advancing Through the BNT Framework
As the body stabilizes and health improves, individuals naturally progress through additional stages of the BNT framework.
Each level builds upon the previous one, helping deepen understanding of nutrition, metabolism, and long-term sustainable health.
The Goal of the BNT Program
The goal of BNT is not simply to follow a short-term diet, but to develop the knowledge and habits that support long-term health.
As individuals move through the BNT levels, they gain the tools needed to restore and maintain balance in the body.
BNT Healing phases: Levels 1-10
Completion of Initial Assessment Required before purchasing BNT Foundations.
The BNT Foundations Program introduces the first stages of Biomolecular Nutrition Therapy. Over the course of several weeks, these early levels help stabilize digestion, establish healthy rhythms, and prepare the body for the deeper healing work that begins in Level 4.
Program Overview
Level 1 – Stabilization
2 weeks to establish foundational rhythms.
Level 2 – Digestive Adaptation
3 weeks to strengthen digestion and nutritional patterns.
Level 3 – Metabolic Preparation
4 weeks preparing the body for the Level 4 healing protocol.
What You Receive
• Level 1 guidance PDF (sent before week 1 begins)
• Level 2 guidance PDF (sent before week 3 begins)
• Level 3 guidance PDF (sent before week 5 begins)
Support Included
• One email sent at the beginning of each level, including the guidance PDF for that stage of the program.
• One 30-minute review session (by phone or Zoom) scheduled near the end of the Foundations Program.
This review helps determine readiness for Level 4, the primary healing protocol.
Optional Support
Remember you don't have to do this alone. For individuals who would like additional encouragement and accountability, optional membership support is available. The Sprouting Membership is a great place to begin, offering regular support interaction and helpful tools as you establish new rhythms.
For those ready to begin the deeper healing phase.
Level 4 is the primary healing stage of the Biomolecular Nutrition Therapy framework.
Completion of the BNT Foundations 9-Week Program (levels 1-3) is required before purchase of BNT Healing Protocol Level 4.
After completing the foundational levels, the body is prepared for deeper restoration. Digestion has stabilized, metabolic rhythms have improved, and the body is ready for the next stage of healing.
During Level 4, individuals follow the core BNT nutritional protocol designed to support long-term metabolic balance and symptom resolution.
Purpose of Level 4
This phase focuses on supporting:
• healthy digestion
• hormone regulation
• metabolic stability
• consistent energy patterns
• long-term symptom improvement
Duration
Most individuals follow the Level 4 protocol for 6 months to 2 years, depending on their health history and goals.
Healing occurs gradually as the body continues restoring balance.
What You Receive
• Level 4 Healing Protocol PDF
• structured nutritional guidance
• rhythm and lifestyle recommendations
• one 30-minute session (Zoom or phone call) to review your protocol and answer questions before beginning LVL 4.
Optional Support
Remember you don't have to do this alone. For individuals who would like additional encouragement and accountability, optional membership support is available. The Sprouting Membership is a great place to begin, offering regular support interaction and helpful tools as you establish new rhythms.
Moving Beyond Level 4
As symptoms resolve and the body stabilizes, some individuals choose to continue progressing through the later stages of the BNT framework.
Levels 5 and 6 focus on refining long-term metabolic resilience and strengthening sustainable lifestyle patterns.
Not everyone will require these levels, but they provide additional guidance for individuals who wish to continue developing their health foundation while the advance to level 7, which is the lifestyle phase.
For those ready to maintain long-term health and balance.
Level 7 represents the lifestyle stage of the Biomolecular Nutrition Therapy framework.
Completion of Healing Protocol Level 4 is required before advancing to the Lifetime Lifestyle Program (Level 7).
At this stage, individuals move into a phase focused on integrating the principles learned during healing into sustainable daily rhythms.
Rather than following a strict healing protocol, Level 7 helps establish a long-term lifestyle structure designed to maintain metabolic balance, digestive stability, and overall wellness.
Purpose of Level 7
This stage focuses on:
• maintaining healthy digestive rhythms
• sustaining metabolic stability
• reinforcing supportive nutritional habits
• establishing long-term lifestyle patterns
What’s Included
• One 90-minute Lifestyle Integration Session (phone or Zoom) to review your healing journey and determine your long-term rhythm
• Level 7 Lifestyle Guidance PDF tailored to your long-term lifestyle patterns
• One 45-minute Lifestyle Protocol Review Session (phone or Zoom) to walk through your lifestyle plan and make final adjustments
Moving Forward
Level 7 marks the transition from a healing protocol into a sustainable lifestyle.
Some individuals choose to continue exploring additional areas of growth within the BNT framework through Level 8, which focuses on further lifestyle refinement, stress balance, movement patterns, and strengthening long-term wellness practices. Level 7 represents the lifestyle stage of the Biomolecular Nutrition Therapy framework.
Membership Support:
Most individuals at Level 7 tend to need less prioritized support but find that they don't want to do it alone and love the guidance along the way.
For this type of support decide how much guidance you want your journey. I recommend choosing or staying with either growing or rooted support membership add-on.
For those seeking deeper transformation and lifelong alignment.
Completion of Level 7 – Lifetime Lifestyle is required before advancing to BNT Intentional Living.
At this stage, the focus shifts beyond physical healing into the intentional cultivation of a life that reflects the health and stability you have already built.
BNT Intentional Living is designed for individuals who want guidance as they continue refining their habits, priorities, relationships, and daily rhythms. Conversations often explore areas such as stress management, work-life balance, spiritual growth, relational health, and aligning everyday choices with long-term intentions.
Rather than following a strict protocol, this level functions more like coaching and mentorship, offering perspective, insight, and practical strategies to help you continue growing with clarity and purpose.
Note: Most individuals find Level 7 sufficient for maintaining long-term health. BNT Intentional Living is available for those who desire deeper personal development or continued mentorship as they move forward.
What’s Included:
- One 90-minute Intentional Living Session (phone or Zoom) to explore areas of growth such as life rhythms, stress balance, relationships, and long-term alignment.
- BNT Intentional Living Guidance PDF with reflections, practical suggestions, and areas for continued lifestyle refinement.
- One 30-minute follow-up session (phone or Zoom) to discuss insights, adjustments, and next steps while reviewing BNT Intentional Living Guidance PDF.
Most individuals at Level 8 are looking for accountability and check ins. At this level most do well with rooted support membership add-on.
Ongoing Support Membership Access
For rhythm feedback, protocol reminders, or light conversation, choose from one of the following monthly membership support rhythms:
Sprouting – $55/month (highest support with priority check-ins)
Growing – $40/month (mid-level guidance with regular check-ins)
Rooted – $25/month (maintenance and light support)
I’ll help you choose the right support rhythm during our session, and you’re welcome to change it anytime along the way.
Additional 1:1 Support
Phone, zoom, or facetime calls outside of your initial/Level session are billed seperately. More time is available as needed:30 minutes – $85
60 minutes – $165
**Active memberships receive a discounted rate of $75 per 30-minute session or $150 for 1-hour (60-minute session).
Level 4 Required
When Level 5 or Level 6 May Be Helpful
Once individuals begin the Level 4 healing protocol, the body may respond in ways that require refinement.
For example:
• symptoms may improve in some areas but not others
• new symptoms may appear as the body adjusts
• progress may stall or move too quickly
• additional nutritional adjustments may be needed
In these situations, the Level 4 protocol can be reviewed and modified to better support the body’s current needs.
Advancing to Level 5 or Level 6 simply means refining the Level 4 protocol based on how your body has responded so far.
These updates may include adjustments to food structure, nutrient balance, rhythm, or overall healing goals.
This step helps ensure progress continues in a steady and sustainable direction as you move toward long-term stability and eventual transition to Level 7.
Completion of Level 5 or Level 6 is not required to advance to Level 7.
What’s Included
• One (1) 30-minute phone or video session to review progress and establish updated goals
• Updated BNT protocol PDF reflecting advancement to Level 5 or Level 6
• Follow-up email outlining protocol adjustments and new guidance
Why Choose This Stage
You may benefit from Level 5 or Level 6 if:
• You’ve completed Level 4 and want to refine your protocol
• Your body is adjusting to the new foundation created during Level 4
• You want updated guidance aligned with your current progress
• You’d like continued support as you move toward long-term lifestyle integration
*price is $125 per level adjustment
Professional BNT Level 10
For practitioners, coaches, and educators who want to bring BNT into their work.
Level 10 is for professionals who have completed the Advanced Levels and are ready to integrate biomolecular nutrition into their own practice or community leadership. Whether you're a doctor, nurse, physical therapist, personal trainer, life coach, or ministry leader, this level is designed to help you deepen your understanding of BNT principles and apply them with confidence.
This path is ideal for those who:
- Want to educate or support others using the BNT framework
- Are seeking deeper nutritional discernment for clients, patients, or families
- Feel called to bring truth-centered wellness into their professional or leadership role
Includes:
- Advanced educational resources
- Training and mentorship opportunities
- Optional collaboration or referral pathways
Interested in Professional Level 10?
Contact me directly to request more information and explore next steps.
